A Human Room is a 75-minute guided experience. The group is facilitated through a series of prompts, short reflections, and moments of shared conversation that help people slow down, notice what’s going on in their lives, and connect with each other in a more honest way.

It’s simple and surprisingly meaningful.

People often leave feeling clearer, lighter, and more connected, both to themselves and to the people around them.

Facilitated by, Lauren Barrett.

A Message from Lauren:

Hi! It's Lauren Barrett here!

I'm excited to share something I've been pouring my heart into: human room.

I created this because, honestly, in the middle of this loneliness pandemic, even networking events feel... hard. So much pressure to perform! Such surface level conversations that leave us feeling insecure and disconnected.

I wanted a space where we could connect authentically, without the small talk or the "what do you do?" dance.

After 5 years of emotional intelligence and somatic coaching, I've discovered the most powerful questions to cut through the noise and get right to the heart of what matters.

Human room is a chance to experience those questions in a safe and supportive space.

If you're craving genuine connection and a place to be yourself, I'd love to have you!

Register: HumanRoom.co