This Women’s Ecstatic Dance is a sacred space for you to return home to yourself and have FUN doing it
We’ll begin with gentle guiding practices to help you arrive fully in your body—softening, grounding, and opening to the wisdom within. From there, the music becomes our guide, carrying us on an inward journey through waves of rhythm and silence.
This is not about performance, and it is not about dancing with others. There is no contact dancing—only your own unique expression and your own body.
